Sejual Shah says: this public session for Tapping for Peace was a powerful Borrowing Benefits session. Participants join live from the Pacific coast through to mainland Europe to generate peace. 

We worked through feelings of helplessness, anger at the senselessness of it all, sadness at the suffering. As these lessened we moved to peace. We ended by sending love to those caught in this distressing conflict by working with the colours of a blue summer sky and a field of golden wheat. We used Touch and Breathe for this.

The group found it powerful and deeply helpful. They gave me permission to record the session. If you watch you’ll see that I use the chat messaging function to let participants guide me through aspects that were coming up individually.

If you’d like to Borrow Benefits and add to the field of the intention for peace here is the video